Some website features may not work properly and it will probably run very slowly. For a better experience (and better security!) keep your browser up to date. Check
here for latest versions.
Sandbox Mode
Warning! Use fictitious data only; any personal data entered will become publicly available.
Get free 'admin' access.
{"Title":"Events Calendar","Icon":null,"Colour":null,"Introduction":null,"BannerImage":null,"StreamName":null,"HideWallpaper":false,"WallpaperIcons":[],"Streams":[],"User":{"ID":null,"Name":null,"CompanyName":null,"HasEmail":false},"Organiser":{"ID":null,"Name":null,"CompanyName":null,"HasEmail":false},"IncludeGuests":false,"IncludeAddedBy":false,"ShowPendingOffersOnly":false,"ShowHistory":false,"ListEventGroups":[{"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"Events":[{"ID":3548,"MainType":{"ID":21,"Name":"Tri-Club Event","ShortName":"Tri-Club","GlyphClass":"fal fa-biking","Colour":null,"FgColour":"white","IsAvailable":true,"Label":"\u003cspan class=\u0022label label-info\u0022 title=\u0022Tri-Club Event\u0022\u003e\u003ci class=\u0022fal fa-biking\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eTri-Club\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Stortford Tri AGM \u0026 BBQ 2026","ThumbnailImageURL":"","ShortDescription":"The AGM will be held in the clubhouse.\nWe will follow this with a BBQ and social","Description":"\u003cp\u003eThe AGM will be held in the clubhouse.\u003c/p\u003e\n\u003cp\u003eWe will follow this with a BBQ and social\u003cbr\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Clubhouse, Beldams Lane","VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Sun, 17","DateTooltip":"Sunday, 17 May 2026 17:30 - 20:00","StartDate":"Sun, 17 May 26","EndDate":"Sun, 17 May 26","MultiDayDateRange":"Sun, 17 May 26 - Sun, 17 May 26","ShortDate":"17/05/2026","FullDate":"Sunday, 17 May 2026","FullEndDate":"Sunday, 17 May 2026","StartTime":"17:30","EndTime":"20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"17:30 - 20:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":false,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":null,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":14567,"User":{"IsMessageMeAvailable":false,"ID":43,"Name":"Martin Pettitt","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"14 signed up","SignUpOpeningTime":null,"SignUpClosingTime":"17:30","IsSignUpWindowOpen":false,"HasSignUpClosed":true,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":14,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":true,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3548","ViewSeriesURL":null,"SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3548","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3548","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3325,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals - coaches only","ThumbnailImageURL":"","ShortDescription":"Coaches only. Always welcome at intervals regardless of numbers.","Description":"\u003cp\u003e\u003cstrong\u003eYou can only sign up here if you are a coach\u003c/strong\u003e\u003c/p\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 19","DateTooltip":"Tuesday, 19 May 2026 19:00 - 20:30","StartDate":"Tue, 19 May 26","EndDate":"Tue, 19 May 26","MultiDayDateRange":"Tue, 19 May 26 - Tue, 19 May 26","ShortDate":"19/05/2026","FullDate":"Tuesday, 19 May 2026","FullEndDate":"Tuesday, 19 May 2026","StartTime":"19:00","EndTime":"20:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:00 - 20:30","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1627,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":13704,"User":{"IsMessageMeAvailable":false,"ID":439,"Name":"Matthieu Militon","CompanyName":null,"HasEmail":true},"Role":"Coach","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13705,"User":{"IsMessageMeAvailable":false,"ID":228,"Name":"Stuart Davenport","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13706,"User":{"IsMessageMeAvailable":false,"ID":524,"Name":"John Dodsworth","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13707,"User":{"IsMessageMeAvailable":false,"ID":174,"Name":"Jane Malone","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13708,"User":{"IsMessageMeAvailable":false,"ID":83,"Name":"Jason Hasty","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13709,"User":{"IsMessageMeAvailable":false,"ID":163,"Name":"Gary Jones","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13710,"User":{"IsMessageMeAvailable":false,"ID":669,"Name":"Eilidh Malcolm","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13711,"User":{"IsMessageMeAvailable":false,"ID":710,"Name":"Paulina Surblyte","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13712,"User":{"IsMessageMeAvailable":false,"ID":209,"Name":"Sally House","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0 signed up","SignUpOpeningTime":"5 May","SignUpClosingTime":"19 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":0,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3325","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=1627","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3325","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3325","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3666,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals","ThumbnailImageURL":"","ShortDescription":"Tuesday\u0027s running intervals session","Description":"\u003cp\u003e\u003cstrong\u003eSpeed \u0026 Endurance Shuffle The Pack\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSession\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e4x20-4x1-4x90 \u0026 straight to 30 seconds\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e1 minute active recovery between reps\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eForm and technique\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eRelaxed arm swing - swing naturally from the shoulders with elbows bent at roughly 90 degrees\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAsk your coach for feedback!\u003c/strong\u003e\u003c/p\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 19","DateTooltip":"Tuesday, 19 May 2026 19:30 - 20:30","StartDate":"Tue, 19 May 26","EndDate":"Tue, 19 May 26","MultiDayDateRange":"Tue, 19 May 26 - Tue, 19 May 26","ShortDate":"19/05/2026","FullDate":"Tuesday, 19 May 2026","FullEndDate":"Tuesday, 19 May 2026","StartTime":"19:30","EndTime":"20:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:30 - 20:30","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":2759,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15228,"User":{"IsMessageMeAvailable":false,"ID":524,"Name":"John Dodsworth","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"14/15 signed up","SignUpOpeningTime":"12 May","SignUpClosingTime":"19 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":14,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3666","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=2759","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3666","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3666","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3646,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals - Long Session","ThumbnailImageURL":"","ShortDescription":"Tuesday\u0027s running intervals session","Description":"\u003cp\u003e\u003cstrong\u003eEndurance \u0026\u0026nbsp;Speed (Longer)\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSession\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e8mins x1 (2)-4mins x2(90)-1min x6 (60)-45seconds x3(45)-30 seconds x2(30)\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eRecovery in brackets\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eForm and technique\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eRelaxed arm swing-swing naturally from the shoulders with elbows bent at roughly 90 degrees\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAsk your coach for feedback!\u003c/strong\u003e\u003c/p\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 19","DateTooltip":"Tuesday, 19 May 2026 19:30 - 20:45","StartDate":"Tue, 19 May 26","EndDate":"Tue, 19 May 26","MultiDayDateRange":"Tue, 19 May 26 - Tue, 19 May 26","ShortDate":"19/05/2026","FullDate":"Tuesday, 19 May 2026","FullEndDate":"Tuesday, 19 May 2026","StartTime":"19:30","EndTime":"20:45","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:30 - 20:45","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":2737,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15832,"User":{"IsMessageMeAvailable":false,"ID":710,"Name":"Paulina Surblyte","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":null,"SignUpOpeningTime":"12 May","SignUpClosingTime":"19 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":true,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3646","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=2737","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3646","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3646","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3579,"MainType":{"ID":5,"Name":"Swimming","ShortName":"Swim","GlyphClass":"far fa-swimmer","Colour":"rgb(140, 198, 217)","FgColour":"rgb(0, 0, 0)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(140, 198, 217); color: rgb(0, 0, 0);\u0022 title=\u0022Swimming\u0022\u003e\u003ci class=\u0022far fa-swimmer\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eSwim\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[{"ID":21,"Name":"Tri-Club Event","ShortName":"Tri-Club","GlyphClass":"fal fa-biking","Colour":null,"FgColour":"white","IsAvailable":true,"Label":"\u003cspan class=\u0022label label-info\u0022 title=\u0022Tri-Club Event\u0022\u003e\u003ci class=\u0022fal fa-biking\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eTri-Club\u003c/span\u003e\u003c/span\u003e"}],"Names":"Tri-Club Event","Labels":"\u003cspan class=\u0022label label-info\u0022 title=\u0022Tri-Club Event\u0022\u003e\u003ci class=\u0022fal fa-biking\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eTri-Club\u003c/span\u003e\u003c/span\u003e"},"IsDraft":false,"IsRecentPublication":false,"Name":"Tri Swimming Coaching","ThumbnailImageURL":"","ShortDescription":"Swimming coaching to help improve your technique, speed and stamina.","Description":"\u003cp\u003eSwimming coaching to help improve your technique, speed and stamina.\u003c/p\u003e","VenueName":"Grange Paddocks","VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 19","DateTooltip":"Tuesday, 19 May 2026 21:00 - 22:00","StartDate":"Tue, 19 May 26","EndDate":"Tue, 19 May 26","MultiDayDateRange":"Tue, 19 May 26 - Tue, 19 May 26","ShortDate":"19/05/2026","FullDate":"Tuesday, 19 May 2026","FullEndDate":"Tuesday, 19 May 2026","StartTime":"21:00","EndTime":"22:00","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"21:00 - 22:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":true,"SeriesID":3572,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":true,"CostDescription":"\u003cstrong\u003einstance:\u003c/strong\u003e 1 Token(s)\u003cbr/\u003e\u003cstrong\u003eseries:\u003c/strong\u003e 10 Token(s)","TokenRewardDescription":null,"Organizers":[{"ID":14617,"User":{"IsMessageMeAvailable":false,"ID":43,"Name":"Martin Pettitt","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14618,"User":{"IsMessageMeAvailable":false,"ID":76,"Name":"Laurence Foote","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":false}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":true,"Formatted":"\u003cspan class=\u0022answer answer-success\u0022 title=\u0022Yes\u0022\u003e\u003ci class=\u0022fas fa-check\u0022\u003e\u003c/i\u003e\u003cspan\u003eYes\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/30 (3 minimum) signed up","SignUpOpeningTime":"12 May","SignUpClosingTime":"19 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":"All welcome","AutoRefundOnWithdraw":true,"ClosingDateTimeForAutoRefunds":"Tuesday, 19 May 2026 20:55","SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":3,"MaxAttendees":30,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":true,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"SignUpID":0},"CanSignSomebodyUp":true,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3579","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3572","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3579","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3579","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3740,"MainType":{"ID":12,"Name":"Food","ShortName":"Food","GlyphClass":"far fa-utensil-fork","Colour":"rgb(171, 217, 140)","FgColour":"rgb(0, 0, 0)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(171, 217, 140); color: rgb(0, 0, 0);\u0022 title=\u0022Food\u0022\u003e\u003ci class=\u0022far fa-utensil-fork\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eFood\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":true,"Name":"Club Food Sign Up - 20th May","ThumbnailImageURL":"","ShortDescription":"Food this week is provided by Phoenyx and Cal\nSausage and baby spuds with veg in a BBQ sauce \nChoose from:\nPork sausage \nor\nRosemary and onion sausage (vegan)\nDessert:\nJam sponge muffins \nor \nFruit flapjack (vegan, gluten free)\nDinner costs £6.00\nCake/dessert available for £1 extra. Please select cake as a second item when paying on myclubhouse.\nPlease sign up and pay on myclubhouse. Sign up will close on Tuesday at 5pm.\nAny questions - please ask.\nThank you","Description":"\u003cp\u003eFood this week is provided by Phoenyx and Cal\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eSausage and baby spuds with veg in a BBQ sauce\u0026nbsp;\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eChoose from:\u003c/p\u003e\n\u003cp\u003ePork sausage\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eor\u003c/p\u003e\n\u003cp\u003eRosemary and onion sausage (vegan)\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eDessert:\u003c/p\u003e\n\u003cp\u003eJam sponge muffins\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eor\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eFruit flapjack (vegan, gluten free)\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eDinner costs £6.00\u003c/p\u003e\n\u003cp\u003eCake/dessert available for £1 extra. Please select cake as a second item when paying on myclubhouse.\u003c/p\u003e\n\u003cp\u003ePlease sign up and pay on myclubhouse. Sign up will close on Tuesday at 5pm.\u003c/p\u003e\n\u003cp\u003eAny questions - please ask.\u003c/p\u003e\n\u003cp\u003eThank you\u003c/p\u003e","VenueName":"Clubhouse","VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Wed, 20","DateTooltip":"Wednesday, 20 May 2026 20:00 - 21:00","StartDate":"Wed, 20 May 26","EndDate":"Wed, 20 May 26","MultiDayDateRange":"Wed, 20 May 26 - Wed, 20 May 26","ShortDate":"20/05/2026","FullDate":"Wednesday, 20 May 2026","FullEndDate":"Wednesday, 20 May 2026","StartTime":"20:00","EndTime":"21:00","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"20:00 - 21:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":false,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":null,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15862,"User":{"IsMessageMeAvailable":false,"ID":264,"Name":"Phoenyx Harritt","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":15863,"User":{"IsMessageMeAvailable":false,"ID":359,"Name":"Michelle Hasty","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"8 signed up","SignUpOpeningTime":null,"SignUpClosingTime":"19 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":8,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":true,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"SignUpID":0},"CanSignSomebodyUp":true,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":true,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":true,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3740","ViewSeriesURL":null,"SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3740","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3740","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3552,"MainType":{"ID":11,"Name":"Championship Race - Run","ShortName":"Champ Race - Run","GlyphClass":"far fa-flag-checkered","Colour":"rgb(213, 148, 36)","FgColour":"rgb(0, 0, 0)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(213, 148, 36); color: rgb(0, 0, 0);\u0022 title=\u0022Championship Race - Run\u0022\u003e\u003ci class=\u0022far fa-flag-checkered\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eChamp Race - Run\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[{"ID":26,"Name":"Midweek League Road Race League","ShortName":"MWRRL","GlyphClass":"fal fa-running","Colour":"rgb(152, 217, 140)","FgColour":"rgb(0, 0, 0)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(152, 217, 140); color: rgb(0, 0, 0);\u0022 title=\u0022Midweek League Road Race League\u0022\u003e\u003ci class=\u0022fal fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eMWRRL\u003c/span\u003e\u003c/span\u003e"}],"Names":"Midweek League Road Race League","Labels":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(152, 217, 140); color: rgb(0, 0, 0);\u0022 title=\u0022Midweek League Road Race League\u0022\u003e\u003ci class=\u0022fal fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eMWRRL\u003c/span\u003e\u003c/span\u003e"},"IsDraft":false,"IsRecentPublication":false,"Name":"MWRRL Race 1 - Dacorum AC","ThumbnailImageURL":"","ShortDescription":"","Description":"","VenueName":"Dacorum AC. ","VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Thu, 21","DateTooltip":"Thursday, 21 May 2026 19:30 - 21:30","StartDate":"Thu, 21 May 26","EndDate":"Thu, 21 May 26","MultiDayDateRange":"Thu, 21 May 26 - Thu, 21 May 26","ShortDate":"21/05/2026","FullDate":"Thursday, 21 May 2026","FullEndDate":"Thursday, 21 May 2026","StartTime":"19:30","EndTime":"21:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:30 - 21:30","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":false,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":null,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":14574,"User":{"IsMessageMeAvailable":false,"ID":163,"Name":"Gary Jones","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":false},{"ID":14575,"User":{"IsMessageMeAvailable":false,"ID":1099,"Name":"Paul Newton","CompanyName":null,"HasEmail":false},"Role":"Captain","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14576,"User":{"IsMessageMeAvailable":false,"ID":17,"Name":"Serena Beresford","CompanyName":null,"HasEmail":true},"Role":"Captain","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"26 signed up","SignUpOpeningTime":null,"SignUpClosingTime":"21 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":26,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3552","ViewSeriesURL":null,"SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3552","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3552","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3376,"MainType":{"ID":3,"Name":"Track Training","ShortName":"Track","GlyphClass":"far fa-running","Colour":"rgb(234, 0, 167)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(234, 0, 167); color: rgb(255, 255, 255);\u0022 title=\u0022Track Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eTrack\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"}],"Names":"Running Intervals Training","Labels":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"IsDraft":false,"IsRecentPublication":false,"Name":"Track Training","ThumbnailImageURL":"","ShortDescription":"Session:\n3 x 2k // \nRecovery:\n90s rest between the sets // \nForm and technique points:\nBuilding on endurance and threshold. The reps should be consistent pace. It should feel hard but not comfortably hard. By the last rep you should feel like if I asked you to do another effort it would be difficult but not impossible. The last 500-600m of the effort is what will be hard so this is where the focus is on maintaining our arm drive, relaxed shoulders, fast feet. Don\u0027t lose focus ...","Description":"\u003ch4\u003e\u003cstrong\u003eSession:\u003c/strong\u003e\u003c/h4\u003e\n\u003cp\u003e3 x 2k\u0026nbsp; \u0026nbsp; \u0026nbsp;//\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003ch4\u003e\u003cstrong\u003eRecovery:\u003c/strong\u003e\u003c/h4\u003e\n\u003cp\u003e90s rest between the sets\u0026nbsp; \u0026nbsp; \u0026nbsp;//\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003ch4\u003e\u003cstrong\u003eForm and technique points:\u003c/strong\u003e\u003c/h4\u003e\n\u003cp\u003eBuilding on endurance and threshold. The reps should be consistent pace. It should feel hard but not comfortably hard. By the last rep you should feel like if I asked you to do another effort it would be difficult but not impossible. The last 500-600m of the effort is what will be hard so this is where the focus is on maintaining our arm drive, relaxed shoulders, fast feet. Don\u0027t lose focus at the end of the rep.\u0026nbsp; \u0026nbsp; \u0026nbsp;//\u0026nbsp; \u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAsk your coach for feedback!\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Mark Hall","VenueMapLocation":"cm17 9lx","VenueLatitude":"51.7735","VenueLongitude":"0.1329","VenueWhat3Words":null,"VenueDirections":"London Rd, Harlow CM17 9LX","PrivateDetails":null,"IsPastEvent":false,"Date":"Fri, 22","DateTooltip":"Friday, 22 May 2026 19:00 - 20:00","StartDate":"Fri, 22 May 26","EndDate":"Fri, 22 May 26","MultiDayDateRange":"Fri, 22 May 26 - Fri, 22 May 26","ShortDate":"22/05/2026","FullDate":"Friday, 22 May 2026","FullEndDate":"Friday, 22 May 2026","StartTime":"19:00","EndTime":"20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1716,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":14030,"User":{"IsMessageMeAvailable":false,"ID":1182,"Name":"Adam Newman","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconWithColour":"","IconAndName":"","Label":""},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/15 (2 minimum) signed up","SignUpOpeningTime":"8 May","SignUpClosingTime":"22 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3376","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=1716","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3376","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3376","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3512,"MainType":{"ID":3,"Name":"Track Training","ShortName":"Track","GlyphClass":"far fa-running","Colour":"rgb(234, 0, 167)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(234, 0, 167); color: rgb(255, 255, 255);\u0022 title=\u0022Track Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eTrack\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"}],"Names":"Running Intervals Training","Labels":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"IsDraft":false,"IsRecentPublication":false,"Name":"Track Training - coaches only","ThumbnailImageURL":"","ShortDescription":"Track training session\nYou can only sign up here if you are a registered coach with the club","Description":"\u003cp\u003eTrack training session\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou can only sign up here if you are a registered coac\u003c/strong\u003e\u003cstrong\u003eh with the club\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Mark Hall","VenueMapLocation":"cm17 9lx","VenueLatitude":"51.7735","VenueLongitude":"0.1329","VenueWhat3Words":null,"VenueDirections":"London Rd, Harlow CM17 9LX","PrivateDetails":null,"IsPastEvent":false,"Date":"Fri, 22","DateTooltip":"Friday, 22 May 2026 19:00 - 20:00","StartDate":"Fri, 22 May 26","EndDate":"Fri, 22 May 26","MultiDayDateRange":"Fri, 22 May 26 - Fri, 22 May 26","ShortDate":"22/05/2026","FullDate":"Friday, 22 May 2026","FullEndDate":"Friday, 22 May 2026","StartTime":"19:00","EndTime":"20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":3496,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":14396,"User":{"IsMessageMeAvailable":false,"ID":439,"Name":"Matthieu Militon","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14397,"User":{"IsMessageMeAvailable":false,"ID":669,"Name":"Eilidh Malcolm","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14398,"User":{"IsMessageMeAvailable":false,"ID":864,"Name":"Adam Beaumont","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14399,"User":{"IsMessageMeAvailable":false,"ID":1182,"Name":"Adam Newman","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14683,"User":{"IsMessageMeAvailable":false,"ID":1218,"Name":"Chris Forster","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconWithColour":"","IconAndName":"","Label":""},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0 signed up","SignUpOpeningTime":"8 May","SignUpClosingTime":"22 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":0,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3512","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3496","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3512","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3512","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3425,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals","ThumbnailImageURL":"","ShortDescription":"Interval session at the clubhouse","Description":"\u003cp\u003e\u003cstrong\u003eSpeed \u0026 Endurance Push The Pace\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSession\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e6 x 4 mins (3.30@5K) (30 seconds Fast)\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e1 minute active recovery in between\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eForm and technique\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAvoid swinging arms across centre of chest to avoid wasted energy through rotation\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAsk your coach for feedback!\u003c/strong\u003e\u003c/p\u003e","VenueName":null,"VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Sat, 23","DateTooltip":"Saturday, 23 May 2026 10:30 - 11:30","StartDate":"Sat, 23 May 26","EndDate":"Sat, 23 May 26","MultiDayDateRange":"Sat, 23 May 26 - Sat, 23 May 26","ShortDate":"23/05/2026","FullDate":"Saturday, 23 May 2026","FullEndDate":"Saturday, 23 May 2026","StartTime":"10:30","EndTime":"11:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"10:30 - 11:30","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1729,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15833,"User":{"IsMessageMeAvailable":false,"ID":710,"Name":"Paulina Surblyte","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconWithColour":"","IconAndName":"","Label":""},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/15 (2 minimum) signed up","SignUpOpeningTime":"9 May","SignUpClosingTime":"23 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3425","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=1729","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3425","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3425","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3558,"MainType":{"ID":11,"Name":"Championship Race - Run","ShortName":"Champ Race - Run","GlyphClass":"far fa-flag-checkered","Colour":"rgb(213, 148, 36)","FgColour":"rgb(0, 0, 0)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(213, 148, 36); color: rgb(0, 0, 0);\u0022 title=\u0022Championship Race - Run\u0022\u003e\u003ci class=\u0022far fa-flag-checkered\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eChamp Race - Run\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"HBO 10k","ThumbnailImageURL":"","ShortDescription":"Race registrations here - https://www.atwevents.co.uk/e/...","Description":"\u003cp\u003eRace registrations here -\u0026nbsp;\u003ca href=\u0022https://www.atwevents.co.uk/e/hatfield-broad-oak-10k-9088\u0022\u003ehttps://www.atwevents.co.uk/e/...\u003c/a\u003e\u003c/p\u003e","VenueName":"Hatfield Broad Oak","VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Mon, 25","DateTooltip":"Monday, 25 May 2026 10:00","StartDate":"Mon, 25 May 26","EndDate":"Mon, 25 May 26","MultiDayDateRange":"Mon, 25 May 26 - Mon, 25 May 26","ShortDate":"25/05/2026","FullDate":"Monday, 25 May 2026","FullEndDate":"Monday, 25 May 2026","StartTime":"10:00","EndTime":"10:00","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"10:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":false,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":null,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":14590,"User":{"IsMessageMeAvailable":false,"ID":163,"Name":"Gary Jones","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconWithColour":"","IconAndName":"","Label":""},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"8 signed up","SignUpOpeningTime":null,"SignUpClosingTime":"25 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":8,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3558","ViewSeriesURL":null,"SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3558","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3558","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3326,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals - coaches only","ThumbnailImageURL":"","ShortDescription":"Coaches only. Always welcome at intervals regardless of numbers.","Description":"\u003cp\u003e\u003cstrong\u003eYou can only sign up here if you are a coach\u003c/strong\u003e\u003c/p\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 26","DateTooltip":"Tuesday, 26 May 2026 19:00 - 20:30","StartDate":"Tue, 26 May 26","EndDate":"Tue, 26 May 26","MultiDayDateRange":"Tue, 26 May 26 - Tue, 26 May 26","ShortDate":"26/05/2026","FullDate":"Tuesday, 26 May 2026","FullEndDate":"Tuesday, 26 May 2026","StartTime":"19:00","EndTime":"20:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:00 - 20:30","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1627,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":13713,"User":{"IsMessageMeAvailable":false,"ID":439,"Name":"Matthieu Militon","CompanyName":null,"HasEmail":true},"Role":"Coach","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13714,"User":{"IsMessageMeAvailable":false,"ID":228,"Name":"Stuart Davenport","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13715,"User":{"IsMessageMeAvailable":false,"ID":524,"Name":"John Dodsworth","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13716,"User":{"IsMessageMeAvailable":false,"ID":174,"Name":"Jane Malone","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13717,"User":{"IsMessageMeAvailable":false,"ID":83,"Name":"Jason Hasty","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13718,"User":{"IsMessageMeAvailable":false,"ID":163,"Name":"Gary Jones","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13719,"User":{"IsMessageMeAvailable":false,"ID":669,"Name":"Eilidh Malcolm","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13720,"User":{"IsMessageMeAvailable":false,"ID":710,"Name":"Paulina Surblyte","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13721,"User":{"IsMessageMeAvailable":false,"ID":209,"Name":"Sally House","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0 signed up","SignUpOpeningTime":"12 May","SignUpClosingTime":"26 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":0,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3326","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=1627","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3326","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3326","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3667,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals","ThumbnailImageURL":"","ShortDescription":"Tuesday\u0027s running intervals session","Description":"\u003cp\u003e\u003cstrong\u003eMoneghetti Fartlek\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSession\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eFartlek - 90x2-60x4-30x4-15x4\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eEquivalent 90-60-30-15 float\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eForm and technique\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAvoid swinging arms across centre of chest to avoid wasted energy through rotation\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAsk your coaches for feedback!\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 26","DateTooltip":"Tuesday, 26 May 2026 19:30 - 20:30","StartDate":"Tue, 26 May 26","EndDate":"Tue, 26 May 26","MultiDayDateRange":"Tue, 26 May 26 - Tue, 26 May 26","ShortDate":"26/05/2026","FullDate":"Tuesday, 26 May 2026","FullEndDate":"Tuesday, 26 May 2026","StartTime":"19:30","EndTime":"20:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:30 - 20:30","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":2759,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15238,"User":{"IsMessageMeAvailable":false,"ID":1218,"Name":"Chris Forster","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/15 (2 minimum) signed up","SignUpOpeningTime":"19 May","SignUpClosingTime":"26 May","IsSignUpWindowOpen":false,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3667","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=2759","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3667","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3667","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3647,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals - Long Session","ThumbnailImageURL":"","ShortDescription":"Tuesday\u0027s running intervals session","Description":"\u003cp\u003e\u003cstrong\u003eSpeed Endurance Longer\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSession\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e4 mins x2, 3 mins x3, 2 mins x 4, 1 min x 5\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e1 min active recovery except 30s after 1 min reps\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eForm and technique\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAvoid swinging arms across centre of chest to avoid wasted energy through rotation\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAsk your coaches for feedback!\u003c/strong\u003e\u003c/p\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 26","DateTooltip":"Tuesday, 26 May 2026 19:30 - 20:45","StartDate":"Tue, 26 May 26","EndDate":"Tue, 26 May 26","MultiDayDateRange":"Tue, 26 May 26 - Tue, 26 May 26","ShortDate":"26/05/2026","FullDate":"Tuesday, 26 May 2026","FullEndDate":"Tuesday, 26 May 2026","StartTime":"19:30","EndTime":"20:45","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:30 - 20:45","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":2737,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15029,"User":{"IsMessageMeAvailable":false,"ID":174,"Name":"Jane Malone","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/15 (2 minimum) signed up","SignUpOpeningTime":"19 May","SignUpClosingTime":"26 May","IsSignUpWindowOpen":false,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3647","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=2737","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3647","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3647","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3377,"MainType":{"ID":3,"Name":"Track Training","ShortName":"Track","GlyphClass":"far fa-running","Colour":"rgb(234, 0, 167)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(234, 0, 167); color: rgb(255, 255, 255);\u0022 title=\u0022Track Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eTrack\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"}],"Names":"Running Intervals Training","Labels":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"IsDraft":false,"IsRecentPublication":false,"Name":"Track Training","ThumbnailImageURL":"","ShortDescription":"Session:\n8 - 10 x 800m // \nRecovery:\n90s or 60s rest between the sets // \nForm and technique points:\nThis is a hard session. Building our aerobic effort. We want to focus on our breathing here as this is going to feel hard. Breathing in through nose, out through mouth. Keep everything relaxed. Core should be tight and engaged. We can use these shorter reps to think about our trunk. Rotation of the trunk is a waste of energy and can cause you to lose time in a race. Keep the ...","Description":"\u003cp\u003e\u003c/p\u003e\u003ch4\u003e\u003cstrong\u003eSession:\u003c/strong\u003e\u003cbr\u003e\u003c/h4\u003e\n\u003cp\u003e8 - 10 x 800m\u0026nbsp; \u0026nbsp; \u0026nbsp;//\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003ch4\u003e\u003cstrong\u003eRecovery:\u003c/strong\u003e\u003c/h4\u003e\n\u003cp\u003e90s or 60s\u0026nbsp;rest between the sets\u0026nbsp; \u0026nbsp; \u0026nbsp;//\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003ch4\u003e\u003cstrong\u003eForm and technique points:\u003c/strong\u003e\u003c/h4\u003e\n\u003cp\u003eThis is a hard session. Building our aerobic effort. We want to focus on our breathing here as this is going to feel hard. Breathing in through nose, out through mouth. Keep everything relaxed. Core should be tight and engaged. We can use these shorter reps to think about our trunk. Rotation of the trunk is a waste of energy and can cause you to lose time in a race. Keep the core tight and no rotation, it takes conscious effort at first.\u0026nbsp; \u0026nbsp; \u0026nbsp;//\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAsk your coach for feedback!\u003c/p\u003e\u003cbr\u003e\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Mark Hall","VenueMapLocation":"cm17 9lx","VenueLatitude":"51.7735","VenueLongitude":"0.1329","VenueWhat3Words":null,"VenueDirections":"London Rd, Harlow CM17 9LX","PrivateDetails":null,"IsPastEvent":false,"Date":"Fri, 29","DateTooltip":"Friday, 29 May 2026 19:00 - 20:00","StartDate":"Fri, 29 May 26","EndDate":"Fri, 29 May 26","MultiDayDateRange":"Fri, 29 May 26 - Fri, 29 May 26","ShortDate":"29/05/2026","FullDate":"Friday, 29 May 2026","FullEndDate":"Friday, 29 May 2026","StartTime":"19:00","EndTime":"20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1716,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":14033,"User":{"IsMessageMeAvailable":false,"ID":439,"Name":"Matthieu Militon","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconWithColour":"","IconAndName":"","Label":""},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/15 (2 minimum) signed up","SignUpOpeningTime":"15 May","SignUpClosingTime":"29 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3377","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=1716","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3377","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3377","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3513,"MainType":{"ID":3,"Name":"Track Training","ShortName":"Track","GlyphClass":"far fa-running","Colour":"rgb(234, 0, 167)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(234, 0, 167); color: rgb(255, 255, 255);\u0022 title=\u0022Track Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eTrack\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"}],"Names":"Running Intervals Training","Labels":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"IsDraft":false,"IsRecentPublication":false,"Name":"Track Training - coaches only","ThumbnailImageURL":"","ShortDescription":"Track training session\nYou can only sign up here if you are a registered coach with the club","Description":"\u003cp\u003eTrack training session\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou can only sign up here if you are a registered coac\u003c/strong\u003e\u003cstrong\u003eh with the club\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Mark Hall","VenueMapLocation":"cm17 9lx","VenueLatitude":"51.7735","VenueLongitude":"0.1329","VenueWhat3Words":null,"VenueDirections":"London Rd, Harlow CM17 9LX","PrivateDetails":null,"IsPastEvent":false,"Date":"Fri, 29","DateTooltip":"Friday, 29 May 2026 19:00 - 20:00","StartDate":"Fri, 29 May 26","EndDate":"Fri, 29 May 26","MultiDayDateRange":"Fri, 29 May 26 - Fri, 29 May 26","ShortDate":"29/05/2026","FullDate":"Friday, 29 May 2026","FullEndDate":"Friday, 29 May 2026","StartTime":"19:00","EndTime":"20:00","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:00 - 20:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":3496,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":14400,"User":{"IsMessageMeAvailable":false,"ID":439,"Name":"Matthieu Militon","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14401,"User":{"IsMessageMeAvailable":false,"ID":669,"Name":"Eilidh Malcolm","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14402,"User":{"IsMessageMeAvailable":false,"ID":864,"Name":"Adam Beaumont","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14403,"User":{"IsMessageMeAvailable":false,"ID":1182,"Name":"Adam Newman","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":14684,"User":{"IsMessageMeAvailable":false,"ID":1218,"Name":"Chris Forster","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconWithColour":"","IconAndName":"","Label":""},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0 signed up","SignUpOpeningTime":"15 May","SignUpClosingTime":"29 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":0,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3513","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3496","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3513","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3513","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3426,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals","ThumbnailImageURL":"","ShortDescription":"Interval session at the clubhouse","Description":"\u003cp\u003e\u003cstrong\u003eNew Intervals\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSession\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e90 x 4 repeat x 3 sets\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e30 seconds float between reps and 2 min static/jog between sets\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eForm and technique\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eKeep Shoulders relaxed and away from ears to avoid tension\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAsk your coaches for feedback!\u003c/strong\u003e\u003c/p\u003e","VenueName":null,"VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Sat, 30","DateTooltip":"Saturday, 30 May 2026 10:30 - 11:30","StartDate":"Sat, 30 May 26","EndDate":"Sat, 30 May 26","MultiDayDateRange":"Sat, 30 May 26 - Sat, 30 May 26","ShortDate":"30/05/2026","FullDate":"Saturday, 30 May 2026","FullEndDate":"Saturday, 30 May 2026","StartTime":"10:30","EndTime":"11:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"10:30 - 11:30","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1729,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15834,"User":{"IsMessageMeAvailable":false,"ID":2,"Name":"Clare Gallagher","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconWithColour":"","IconAndName":"","Label":""},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/15 (2 minimum) signed up","SignUpOpeningTime":"10:30","SignUpClosingTime":"30 May","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3426","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=1729","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3426","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3426","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false}]},{"Month":{"ID":"June2026","HasValue":true,"Month":"June","Year":2026},"Events":[{"ID":3327,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals - coaches only","ThumbnailImageURL":"","ShortDescription":"Coaches only. Always welcome at intervals regardless of numbers.","Description":"\u003cp\u003e\u003cstrong\u003eYou can only sign up here if you are a coach\u003c/strong\u003e\u003c/p\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 2","DateTooltip":"Tuesday, 2 June 2026 19:00 - 20:30","StartDate":"Tue, 2 Jun 26","EndDate":"Tue, 2 Jun 26","MultiDayDateRange":"Tue, 2 Jun 26 - Tue, 2 Jun 26","ShortDate":"02/06/2026","FullDate":"Tuesday, 2 June 2026","FullEndDate":"Tuesday, 2 June 2026","StartTime":"19:00","EndTime":"20:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:00 - 20:30","TimeText":null,"Month":{"ID":"June2026","HasValue":true,"Month":"June","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1627,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":13722,"User":{"IsMessageMeAvailable":false,"ID":439,"Name":"Matthieu Militon","CompanyName":null,"HasEmail":true},"Role":"Coach","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13723,"User":{"IsMessageMeAvailable":false,"ID":228,"Name":"Stuart Davenport","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13724,"User":{"IsMessageMeAvailable":false,"ID":524,"Name":"John Dodsworth","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13725,"User":{"IsMessageMeAvailable":false,"ID":174,"Name":"Jane Malone","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13726,"User":{"IsMessageMeAvailable":false,"ID":83,"Name":"Jason Hasty","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13727,"User":{"IsMessageMeAvailable":false,"ID":163,"Name":"Gary Jones","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13728,"User":{"IsMessageMeAvailable":false,"ID":669,"Name":"Eilidh Malcolm","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13729,"User":{"IsMessageMeAvailable":false,"ID":710,"Name":"Paulina Surblyte","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13730,"User":{"IsMessageMeAvailable":false,"ID":209,"Name":"Sally House","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0 signed up","SignUpOpeningTime":"19 May","SignUpClosingTime":"2 Jun","IsSignUpWindowOpen":false,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":0,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3327","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=1627","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3327","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3327","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3668,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals","ThumbnailImageURL":"","ShortDescription":"Tuesday\u0027s running intervals session","Description":"\u003ctable\u003e\n\n \n \u003ctbody\u003e\u003ctr\u003e\n \u003ctd height=\u002220\u0022 width=\u0022553\u0022\u003e\u003cstrong\u003eGerschler Fartlek\u003c/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eSession\u003c/strong\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e5 mins easy warm up then 3 times( 6 x 30 seconds with decreasing recovery\n\u003cp\u003e\u003c/p\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e\u003cstrong\u003eRecovery\u003c/strong\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003eDecreasing in 30 seconds (30/90-30/75-30/60-30/45-30/30-30/15)\n\u003cp\u003e\u003c/p\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e\u003cstrong\u003eForm and technique\u003c/strong\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003eEngage core muscles to stabilize the pelvis and prevent excessive side to side rotation\n\u003cp\u003e\u003c/p\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e\u003cstrong\u003eAsk your coaches for feedback!\u003c/strong\u003e\u003c/td\u003e\n \u003c/tr\u003e\n\n\u003c/tbody\u003e\u003c/table\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 2","DateTooltip":"Tuesday, 2 June 2026 19:30 - 20:30","StartDate":"Tue, 2 Jun 26","EndDate":"Tue, 2 Jun 26","MultiDayDateRange":"Tue, 2 Jun 26 - Tue, 2 Jun 26","ShortDate":"02/06/2026","FullDate":"Tuesday, 2 June 2026","FullEndDate":"Tuesday, 2 June 2026","StartTime":"19:30","EndTime":"20:30","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:30 - 20:30","TimeText":null,"Month":{"ID":"June2026","HasValue":true,"Month":"June","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":2759,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15258,"User":{"IsMessageMeAvailable":false,"ID":163,"Name":"Gary Jones","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/15 (2 minimum) signed up","SignUpOpeningTime":"26 May","SignUpClosingTime":"2 Jun","IsSignUpWindowOpen":false,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3668","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=2759","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3668","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3668","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false},{"ID":3648,"MainType":{"ID":2,"Name":"Running Intervals Training","ShortName":"Intervals","GlyphClass":"far fa-running","Colour":"rgb(0, 78, 200)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(0, 78, 200); color: rgb(255, 255, 255);\u0022 title=\u0022Running Intervals Training\u0022\u003e\u003ci class=\u0022far fa-running\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eIntervals\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Club Intervals - Long Session","ThumbnailImageURL":"","ShortDescription":"Tuesday\u0027s running intervals session","Description":"\u003ctable\u003e\n\n \n \u003ctbody\u003e\u003ctr\u003e\n \u003ctd height=\u002220\u0022 width=\u0022553\u0022\u003e\u003cstrong\u003eEndurance \u0026\u0026nbsp;Speed (Longer)\u003c/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eSession\u003c/strong\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e5 mins-3x8 mins-5 mins\n\u003cp\u003e\u003c/p\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e\u003cstrong\u003eRecovery\u003c/strong\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e2 mins after first 5 mins-3 mins after 8 min reps\n\u003cp\u003e\u003c/p\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e\u003cstrong\u003eForm and technique\u003c/strong\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003eEngage core muscles to stabilize the pelvis and prevent excessive side to side rotation\n\u003cp\u003e\u003c/p\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd height=\u002220\u0022\u003e\u003cstrong\u003eAsk your coaches for feedback!\u003c/strong\u003e\u003c/td\u003e\n \u003c/tr\u003e\n\n\u003c/tbody\u003e\u003c/table\u003e","VenueName":"BSRC Clubhouse, Beldams Lane","VenueMapLocation":"CM23 5LG","VenueLatitude":"51.8624","VenueLongitude":"0.1766","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Tue, 2","DateTooltip":"Tuesday, 2 June 2026 19:30 - 20:45","StartDate":"Tue, 2 Jun 26","EndDate":"Tue, 2 Jun 26","MultiDayDateRange":"Tue, 2 Jun 26 - Tue, 2 Jun 26","ShortDate":"02/06/2026","FullDate":"Tuesday, 2 June 2026","FullEndDate":"Tuesday, 2 June 2026","StartTime":"19:30","EndTime":"20:45","IsAllDay":false,"IsMultiDay":false,"DayCount":1,"Time":"19:30 - 20:45","TimeText":null,"Month":{"ID":"June2026","HasValue":true,"Month":"June","Year":2026},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":2737,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":true,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":15835,"User":{"IsMessageMeAvailable":false,"ID":228,"Name":"Stuart Davenport","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"0/15 (2 minimum) signed up","SignUpOpeningTime":"26 May","SignUpClosingTime":"2 Jun","IsSignUpWindowOpen":false,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":2,"MaxAttendees":15,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3648","ViewSeriesURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=2737","SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3648","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3648","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false}]}],"MultiDayEvents":[{"ID":3292,"MainType":{"ID":17,"Name":"Club Event","ShortName":"Club Event","GlyphClass":"far fa-calendar-day","Colour":"rgb(124, 10, 231)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(124, 10, 231); color: rgb(255, 255, 255);\u0022 title=\u0022Club Event\u0022\u003e\u003ci class=\u0022far fa-calendar-day\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eClub Event\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[{"ID":16,"Name":"Volunteering","ShortName":"Volunteering","GlyphClass":"fas fa-people-arrows","Colour":"rgb(238, 255, 0)","FgColour":"rgb(0, 0, 0)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(238, 255, 0); color: rgb(0, 0, 0);\u0022 title=\u0022Volunteering\u0022\u003e\u003ci class=\u0022fas fa-people-arrows\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eVolunteering\u003c/span\u003e\u003c/span\u003e"}],"Names":"Volunteering","Labels":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(238, 255, 0); color: rgb(0, 0, 0);\u0022 title=\u0022Volunteering\u0022\u003e\u003ci class=\u0022fas fa-people-arrows\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eVolunteering\u003c/span\u003e\u003c/span\u003e"},"IsDraft":false,"IsRecentPublication":false,"Name":"Stort 10 volunteers ** PLEASE READ DESCRIPTION **","ThumbnailImageURL":"","ShortDescription":"This is for club members to find the information about volunteering for Stort 10 \u0026 5. There is no need to sign up to this event. Instead, click the link below and choose the role that interests you.\nWe\u0027re using SignUp (the leading online SignUp and reminder tool) to organize our upcoming SignUps.Here\u0027s how it works in 3 easy steps:1) Click this link to see our SignUp on SignUp: https://signup.com/go/fYEXXeF2) Review the options listed and choose the spot(s) you like.3) Sign up! It\u0027s Easy - ...","Description":"\u003cp\u003eThis is for club members to find the information about volunteering for Stort 10 \u0026 5. There is no need to sign up to this event. Instead, click the link below and choose the role that interests you.\u003c/p\u003e\n\u003cp\u003eWe\u0027re using SignUp (the leading online SignUp and reminder tool) to organize our upcoming SignUps.\u003cbr\u003e\u003cbr\u003eHere\u0027s how it works in 3 easy steps:\u003cbr\u003e\u003cbr\u003e1) Click this link to see our SignUp on SignUp: \u003ca href=\u0022https://signup.com/go/fYEXXeF\u0022\u003ehttps://signup.com/go/fYEXXeF\u003c/a\u003e\u003cbr\u003e2) Review the options listed and choose the spot(s) you like.\u003cbr\u003e3) Sign up! It\u0027s Easy - you will NOT need to register an account or keep a password on SignUp.\u003cbr\u003e\u003cbr\u003eNote: SignUp does not share your email address with anyone. If you prefer not to use your email address, please contact me and I can sign you up manually.\u003c/p\u003e","VenueName":"Cammas Hall","VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":false,"Date":"Sat, 16","DateTooltip":"Saturday, 16 May 2026 12:00 - Sunday, 17 May 2026 16:00","StartDate":"Sat, 16 May 26","EndDate":"Sun, 17 May 26","MultiDayDateRange":"Sat, 16 May 26 - Sun, 17 May 26","ShortDate":"16/05/2026","FullDate":"Saturday, 16 May 2026","FullEndDate":"Sunday, 17 May 2026","StartTime":"12:00","EndTime":"16:00","IsAllDay":false,"IsMultiDay":true,"DayCount":2,"Time":"12:00 - 16:00","TimeText":null,"Month":{"ID":"May2026","HasValue":true,"Month":"May","Year":2026},"IsSeries":false,"IsInSeries":false,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":null,"TotalInstanceCount":0,"RemainingInstanceCount":0,"NextInstanceDate":null,"NextInstanceTime":null,"CanOneClickSignUp":false,"CanOneClickSignUpWithOption":false,"OneClickOptions":[],"WithdrawalOptions":[],"CanSignUpForInstances":true,"CanSignUpForWholeSeries":false,"HasCosts":false,"CostDescription":"","TokenRewardDescription":null,"Organizers":[{"ID":13473,"User":{"IsMessageMeAvailable":false,"ID":439,"Name":"Matthieu Militon","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true},{"ID":13474,"User":{"IsMessageMeAvailable":false,"ID":996,"Name":"Pawel Sajdak","CompanyName":null,"HasEmail":true},"Role":"Organiser","CanViewAll":true,"CanManage":true,"CanCancel":true,"CanDelete":true,"ShouldNotify":true}],"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":"","LabelLarge":""},"OrganizingSection":{"ID":2,"Name":"BSRC and Stortford Tri","Description":"BSRC and Stortford Tri","Icon":"far fa-running","Colour":"rgb(0, 0, 255)","SeasonStartDate":"01/04/2019","IsDefined":true,"IconWithColour":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e ","IconAndName":"\u003ci class=\u0022far fa-running\u0022 style=\u0022color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003c/i\u003e BSRC and Stortford Tri","Label":"\u003cspan class=\u0022label label-default\u0022 style=\u0022background-color: rgb(0, 0, 255)\u0022 title=\u0022BSRC and Stortford Tri\u0022\u003e\u003ci class=\u0022far fa-running fa-fw\u0022\u003e\u003c/i\u003e \u003c/span\u003e"},"IsSignUpEnabled":true,"AllowDecline":false,"SignUpTerm":"Sign Up","SignUpNoun":"Sign Up","IsExternalSignUp":false,"ExternalSignUpURL":null,"GuestsAllowed":{"Value":false,"Formatted":"\u003cspan class=\u0022answer answer-danger\u0022 title=\u0022No\u0022\u003e\u003ci class=\u0022fas fa-times\u0022\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e"},"SignUpSummary":"5 signed up","SignUpOpeningTime":null,"SignUpClosingTime":"16:00","IsSignUpWindowOpen":true,"HasSignUpClosed":false,"ParticipantsDescription":null,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":null,"SignUpSituation":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":5,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":0,"AllocatedResourceCount":0,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"HasUserDeclined":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"SignUpStatusTab":{"Status":null,"Icon":null,"Message":null},"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","SignUpID":0},"CanSignSomebodyUp":false,"CanDeclineSignUpForSomebody":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"There is nobody eligible who you can sign up","CanSetMatchAvailability":false,"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"HasResources":false,"ResourceTerm":null,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://bsrc.myclubhouse.co.uk/Events/Calendar/View?id=3292","ViewSeriesURL":null,"SignUpURL":"https://bsrc.myclubhouse.co.uk/Events/MultiSignUp/Index?id=3292","RelativeSignUpURL":"/Events/MultiSignUp/Index?id=3292","ChatRoomID":null,"NoMatchAvailabilityReason":null,"CanAdmin":false,"CanViewDutyRota":false,"CanViewEvent":true,"CanViewAttendees":false,"CanRecordAttendance":false,"CanPublish":false,"CanDelete":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false,"CanEmailAttendees":false}],"DisplayMode":"list","CalendarFromDate":null,"CalendarToDate":null,"CalendarEvents":[],"PlaceOffers":[],"CanCreate":false,"SortAscending":true,"MyEvents":false,"ViewCode":null,"ViewConfigCode":null,"ColumnConfig":{"AllColumns":[{"PropertyName":"ID","Caption":"ID","Group":"Event","GroupCaption":"Event","HasTotal":false,"ToolTip":"ID for event, given by database","IsSortable":true,"DisplayAsText":false,"CssClass":null},{"PropertyName":"Name","Caption":"Name","Group":"Event","GroupCaption":"Event","HasTotal":false,"ToolTip":"Name of event","IsSortable":true,"DisplayAsText":false,"CssClass":null},{"PropertyName":"EventType.Label","Caption":"Event Type","Group":"Event","GroupCaption":"Event","HasTotal":false,"ToolTip":"Type of event","IsSortable":true,"DisplayAsText":false,"CssClass":null},{"PropertyName":"EventStartTime","Caption":"Event Start Date/Time","Group":"Event","GroupCaption":"Event","HasTotal":false,"ToolTip":"Start time of event","IsSortable":true,"DisplayAsText":false,"CssClass":null},{"PropertyName":"OrganizingSection.Label","Caption":"Organizing Section","Group":"Event","GroupCaption":"Event","HasTotal":false,"ToolTip":"Section organizing event","IsSortable":true,"DisplayAsText":false,"CssClass":null},{"PropertyName":"Organizer.Name","Caption":"Event Organizer","Group":"Event","GroupCaption":"Event","HasTotal":false,"ToolTip":"Organizer of event","IsSortable":true,"DisplayAsText":false,"CssClass":null},{"PropertyName":"SecondOrganizer.Name","Caption":"Second Event Organizer","Group":"Event","GroupCaption":"Event","HasTotal":false,"ToolTip":"Second organizer of event","IsSortable":true,"DisplayAsText":false,"CssClass":null}],"GroupOrder":[],"ColumnString":null,"ColumnTotals":[],"DefaultColumnConfig":"ID,Name,EventType.Label,EventStartTime:A0"},"FilterBar":{"FilterSetID":"EVENT","HasTextSearch":true,"TitleText":null,"Filters":[{"ID":"ID","Caption":"ID","Group":"Event","GroupCaption":"Event","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"OrganizerID","Caption":"Organiser ID","Group":"Organisation","GroupCaption":"Organisation","ShowNullFilter":false,"FilterType":"NumericRange","FilterDefinition":{"IsInteger":true,"IsCurrency":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"SecondOrganizerID","Caption":"Second Organiser ID","Group":"Organisation","GroupCaption":"Organisation","ShowNullFilter":false,"FilterType":"NumericRange","FilterDefinition":{"IsInteger":true,"IsCurrency":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"Organizer","Caption":"Organiser Name","Group":"Organisation","GroupCaption":"Organisation","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"SecondaryOrganizer","Caption":"Second Organiser Name","Group":"Organisation","GroupCaption":"Organisation","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"OrganizingSection","Caption":"Section","Group":"Organisation","GroupCaption":"Organisation","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":null,"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"EventName","Caption":"Event Name","Group":"Event","GroupCaption":"Event","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"EventDescription","Caption":"Event Description","Group":"Event","GroupCaption":"Event","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"EventFullInstructions","Caption":"Full Instructions","Group":"Event","GroupCaption":"Event","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"EventReport","Caption":"Event Report","Group":"Event","GroupCaption":"Event","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"EventType","Caption":"Event Type","Group":"Event","GroupCaption":"Event","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":null,"IsDefaultFilter":true,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"VenueName","Caption":"Venue Name","Group":"Venue","GroupCaption":"Venue","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"VenueDirections","Caption":"Venue Directions","Group":"Venue","GroupCaption":"Venue","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"IsSeries","Caption":"Multi-event?","Group":"Status","GroupCaption":"Status","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","MaybeText":"Maybe","NullText":"Not answered","ShowMaybe":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"IsCancelled","Caption":"Cancelled?","Group":"Status","GroupCaption":"Status","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","MaybeText":"Maybe","NullText":"Not answered","ShowMaybe":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"IsRecentPublication","Caption":"Recently published?","Group":"Status","GroupCaption":"Status","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","MaybeText":"Maybe","NullText":"Not answered","ShowMaybe":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"StartDate","Caption":"Start Date","Group":"Date/Time","GroupCaption":"Date/Time","ShowNullFilter":true,"FilterType":"Date","FilterDefinition":null,"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"EndDate","Caption":"End Date","Group":"Date/Time","GroupCaption":"Date/Time","ShowNullFilter":true,"FilterType":"Date","FilterDefinition":null,"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"DayOfWeek","Caption":"Day of Week","Group":"Date/Time","GroupCaption":"Date/Time","ShowNullFilter":false,"FilterType":"Select","FilterDefinition":null,"IsDefaultFilter":true,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"IsFuture","Caption":"Future?","Group":"Date/Time","GroupCaption":"Date/Time","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","MaybeText":"Maybe","NullText":"Not answered","ShowMaybe":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"IsPast","Caption":"Past?","Group":"Date/Time","GroupCaption":"Date/Time","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","MaybeText":"Maybe","NullText":"Not answered","ShowMaybe":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"IsCurrent","Caption":"Current?","Group":"Date/Time","GroupCaption":"Date/Time","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","MaybeText":"Maybe","NullText":"Not answered","ShowMaybe":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"IsToday","Caption":"Today?","Group":"Date/Time","GroupCaption":"Date/Time","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","MaybeText":"Maybe","NullText":"Not answered","ShowMaybe":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"IsMatch","Caption":"Team Match?","Group":"Teams","GroupCaption":"Teams","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","MaybeText":"Maybe","NullText":"Not answered","ShowMaybe":false},"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"HomeOrAway","Caption":"Home/Away","Group":"Teams","GroupCaption":"Teams","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":null,"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null},{"ID":"Team","Caption":"Team","Group":"Teams","GroupCaption":"Teams","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":null,"IsDefaultFilter":false,"FilterSetID":"EVENT","ScopeEntityID":null,"HelpText":null}],"GroupOrder":["Event","Date/Time","Organisation","Venue"],"FilterString":null,"DefaultFilterConfig":null},"Pagination":{"ID":"default","ItemCount":2546,"PageSize":20,"MinDate":"06/02/2019","MaxDate":"17/12/2027","SelectedDateString":"17/05/2026","PageOffset":0,"SortAscending":true,"FromDate":"17/05/2026","UntilDate":"02/06/2026"}}
Event Non-attendance
Who is not attending?
Please select the person who is not attending the event.
Me
What are you not attending?
Can't sign up to :
Can't sign up to whole series:
Note: the following restrictions apply to series sign-ups:
Event on
Updating ...
Diagnose Sign-up Issues
This popup helps you diagnose issues that people may be having signing up to this event. It will tell you exactly why
certain people can't sign up or can't access particular sign-up options or classes.
Diagnosis
Classes
Options
Diagnosing ...
Admin Sign-up to
What are you signing people up to?
Sign-up Option
Select the option that will be used for the sign-up of all of the selected attendees
Indicate how each of the attendees being signed-up will pay.
Select people to sign-up to the event
Select the people you would like to sign up to the event. When you click "Add" the selected people will be added to the list below.
You can then add more to the list and remove individuals where necessary. Once the list is complete, click the Sign-up button to
get them all signed up.
Name
Horse
Vehicle
Purchaser
Guest of
No attendees to be signed-up.
Lookup Multiple Members
Type or paste in names, one-per-line and then press Lookup.
Name
Match
No names to match
Sign-up
Purchase Add-ons
Qty
Description
Unit Cost
Total
Paid For?
Qty
Description
Unit Cost
Total
Add-ons Purchased
Thank you for your purchase.
Your purchase has been placed in the basket.
Qty
Description
Unit Cost
Total
Paid For?
You have qualified for one or more discounts! These can be applied from the My Purchases page.
Code
Description
Saving
Edit Add-on Purchase
£
Cancel Add-on Purchase
This will cancel the add-on purchase below in its entirety and create refund payments if necessary.
Change Sign-up Cost Option
Most cost options cannot be set until the sign-up has been confirmed.
You are setting the cost for to attend the whole series.
£
Unit cost before any surcharges or discounts.
Surcharge (or discount, if negative) already applied to purchase.
Net purchase cost including any surcharges or discounts.
Tokens
Assign
The selected is already allocated to .
Do you want to assign to them? If not, then
will end up with no allocated .
Edit notes for
sign-up:
= required
Amend Event Sign-up Form
Withdraw from Event
This sign-up is for the whole series. What do you want to do?
At least one sign-up is for the whole series. What do you want to do?
Undo Sign-up Withdrawal
Undo Sign-up Withdrawals
Each status can only be enabled if applicable to all sign-ups selected for undo. If you want a status that is not enabled, cancel and try Undo on the individual sign-up instead.
Move Event Sign-up
Move to Event
Select date of event to move sign-up to, then select from that day's events in the drop-down.
Note:
The cost entered here should be the full cost of the new sign-up; not the difference from what they have already paid
for their current sign-up. The system will automatically create a new due payment or refund by comparing the new cost
with what they have already paid.
Move Multiple Sign-ups
Various events
Various dates
Move to Event
Select date of event to move sign-up to, then select from that day's events in the drop-down.
Note:
The cost entered here should be the full cost of the new sign-up; not the difference from what they have already paid
for their current sign-up. The system will automatically create a new due payment or refund by comparing the new cost
with what they have already paid.
If there was already a purchaser for each sign-up then the same purchaser will be used, otherwise the purchaser will be set to the attendee.
To set alternative purchasers, cancel and move each attendee individually.
Issue a RefundClear/Reduce Sign-up Charge
This operation will cancel the associated sign-up purchase(s). How much of a refund do you want to issue?
Note that an actual due refund will only be created if the member has already paid.
Note:
If you do not issue a refund for the full amount, then the member will remain liable for the balance.
Sign-up
Net cost including and surcharges or discounts applied.
Net amount paid by member i.e. amount paid minus any refunds already paid back.
The purchaser remains liable for this amount and must arrange payment.Nothing owed by the purchaser.
Add-ons
Qty
Product
Cost
Paid to Date
Cancel & Refund?
Options
If this box is checked then any Tokens awarded by virtue of this purchase will be revoked.
Event History
Time
Attendee
Lifecycle Status
Payment Status
Notes
Updating User
Record Payments
Pay with Tokens
£
Refund Issued
A due refund record has been created. You should go to the Manage Payments page to record
payment of this refund.
Cancel Event
WARNING! THIS WILL CANCEL THE EVENT FOR EVERYONE!
By default, all attendees will receive a notification that the event has been cancelled.
If you choose not to refund all here, individual full or partial refunds can still be issued manually.
Warning! For payments made directly through myClubhouse integration, this will refund the money immediately. The third-party processors may still keep any fees paid.
Event Cancelled Successfully!
Action Required!
Paid Refunds
The first 20 are shown below.
Purchaser ID
Purchaser
Description
Amount
Original Payment Method(s)
Refund Payment Method
Auto-Paid?
Unpaid Refunds
The first 20 are shown below.
Purchaser ID
Purchaser
Description
Amount
Original Payment Method(s)
Refund Payment Method
Auto-Paid?
Un-Cancel Event
WARNING! THIS WILL UN-CANCEL THE ENTIRE EVENT!
All attendees will receive a notification that the event has been un-cancelled.
Synchronise Sign-ups to Participant List
To be Signed Up
Name
Sign-up
Result
MEMBERJUNIORNON-MEMBER
To be Withdrawn
Name
Withdraw
Result
MEMBERJUNIORNON-MEMBER
Nothing to do.
Are you sure?
Message Me
Use this form to send an email to another member. You may only send to one member at a time.
Your registered email address will be passed on to this member but you may also include alternative contact details.
Note: Emails sent via the website are not entirely private. A copy of every email is held on the database and this can be
accessed by certain club administrators using the Sent Emails page.
Another email address which the recipient can use to contact you.
Other contact details which the recipient can use to contact you e.g. phone number.
Save View Configuration
The code is used in the URL of the page to identify the view to be displayed.
It should be a short text value.
Select the members, roles, security levels or member lists with which you wish to share the view config.
If set, then this will be the default view for those people with whom it is shared, unless they
have set their own personal default.
Choose an Icon
No matching icons.
Edit Document
for
Out of disk space!
Sorry, your directory is full. You are using MB out of MB of allocated disk space.
Please delete some documents or purchase extra disk space from your vendor.
You are currently using MB out of MB of allocated disk space.
Edit Document Category
Registration Complete
You have been automatically logged in.
has been added to family group:
Registration successfully completed for .
Requested Membership Subscriptions
One or more of the requested Membership applications require approval.
You will be emailed if your request has been approved and, at that point, you will be able to view and accept or reject
the membership offer and proceed with payment.
will be emailed once the request has been approved and, at that point,
they will be able to view and accept or reject the membership offer and proceed with payment.
Subscriptions have been automatically approved and have been added to your basket. Please now proceed there to make payment.
You have requested one or more group membership subscriptions. You should now use the
register buttons below to add additional members into the available slots.
No.
Membership
One of:
Next Steps
Request Linked Membership
Add Page to Main Menu
Select the item before which the new menu item should be inserted.
If set, then the menu item will have a dividing line inserted above it.